Three 60 second programmes for toning the whole neck and chin area. Target tone the ‘double chin’ alone in just 60 seconds a day.
How does advanced EMS work?
EMS (Electrical Muscle Stimulation) uses small electrical impulses to stimulate your muscles in a process known as passive exercise. This stimulation is similar to the nerve pulses which cause muscles to contract and relax during active exercise. The main difference is that you don’t have to think about it. The resulting EMS muscle contractions cause toning, strengthening and combat flabbiness.
How to Use:
Step 1: Before you begin treatment it is important to do a patch test on an inconspicuous area of your skin for possible skin reaction. Wait 24 hours to see if any irritation occurs.
Step 2: To use apply a generous amount of conductive gel to each of the gold contacts and place in one of just three positions. Turn on and the toning action will begin. You have total control easily increasing or decreasing the intensity while feeling the muscles contracting and relaxing in a rhythmic toning workout.
To begin with the pulses give a mild tingling sensation and as the intensity is increased you will start to notice muscle contractions. NOTE: Power can only be increased during the contraction time. The muscle contractions are smooth and each contraction will start with a slow rise, hold itself in a contracted position for a few seconds and then gently relax.
We recommend using the 60 Second Neck Toner for a maximum of 60 seconds on any one treatment area and for just 3 minutes in total per session.
The Rio 60 Second Neck Toner has three exercise programmes. Best results are achieved by varying the programme used. We recommend using Programme 1 on one day, followed by Programme 2 on the second day, followed by Programme 3 on the third day, and so on.
Firming Programme: Rhythmic muscle contractions to condition muscles with a short interval between each pulse. The muscle contraction lasts for 2 seconds followed by a 3 second pause.
Extended Firming Programme: This offers an extended muscle contraction with pre-programmed varying intensity to maximise the work-out. The extended contraction lasts for 9 seconds followed by a 4 second pause.
Tap Toning Programme: Rapid stimulation to simulate deep massaging action. The pulsing massage action lasts for 5 seconds followed by a 3 second pause.
Area 1: Place the unit underneath your chin being careful to avoid your adams apple. You can adjust the positioning slightly to give the strongest muscle contractions. Hold the unit in position for 60 seconds.
Area 2: Place the unit underneath your chin, and to the left, near to where you feel your pulse point. Again, adjust the positioning for the strongest muscle contractions. Hold the unit in position for 60 seconds.
Area 3: Place the unit underneath your chin, and to the right, near to where you feel your pulse point. Again, adjust the positioning for the strongest muscle contractions. Hold the unit in position for 60 seconds.